Adult/Teen Classes

Year-round classes • $17

Class Levels

  1. Level 1 – No prior experience required
  2. Level 2 – Comfortable with Level 1
  3. Level 3 – 2+ years of recent training recommended
  4. Level 4 – Fully comfortable at an intermediate level
  5. Level 5 -For professional-level dancers

Sign-Up Tips

  • Choose the correct age group and level
  • Arrive on time. Students must be signed in within 15 minutes to participate. Late arrivals are not eligible for refunds or returned credits
  • Classes may be rescheduled up to 6 hours before start time via Mindbody to retain the credit
  • Do not select “Hide My Email” so we can send class updates
  • Purchases are valid for one year, are non-refundable, and non-transferable
  • Classes are subject to substitute instructors



Accessibility & Participant Health

Sac Dance Lab welcomes dancers of all abilities. If you have an injury, medical condition or need a specific on-site adjustment to participate safely, please let your instructor know before class. Our instructors will do their best to offer reasonable modifications within the normal scope of class instruction. Participation is voluntary and students are responsible for monitoring their own physical limits and consulting a healthcare provider as needed.