Adult/Teen Classes

Year round, $17 drop-in classes

Class Levels

  • 1 – BEGINNER – no previous dance experience needed
  • 2 – BEGINNER/INTERMEDIATE – dancers should be fully comfortable in a level 1 class before taking this level
  • 3 – INTERMEDIATE – more than 2 years of recent experience in dance technique and choreography recommended
  • 4 – INTERMEDIATE/ADVANCED – considered our most advanced regular class, dancers should be fully comfortable in an intermediate level class before taking this level
  • 5 – ADVANCED/MASTERCLASS – this level is recommended for professional-level dancers

Sign Up Tips

  • Double check that you’re signing up for the appropriate age group and level
  • Arrive to class early or on time. Students must be in class/signed in by 15 minutes after class start time to participate, no exceptions or credits for late students
  • Need to cancel a class? You can reschedule your class up to 6 hours before the class time. This can be done by logging into your Mindbody account or app
    Levels
  • We recommend clients do not select the “Hide My Email” option when signing up!

All purchases are valid for any class on the regular schedule for one year from day of purchase. Take note that purchases are non-refundable and non-transferrable. All sales are final.

Classes are subject to substitute instructors.

Accessibility & Participant Health

Sac Dance Lab welcomes dancers of all abilities. If you have an injury, medical condition or need a specific on-site adjustment to participate safely, please let your instructor know before class. Our instructors will do their best to offer reasonable modifications within the normal scope of class instruction. Participation is voluntary and students are responsible for monitoring their own physical limits and consulting a healthcare provider as needed.